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View fullsize Change your internal thoughts. Our thoughts, feelings, and behaviors are intricately connected. Changing thoughts to be more helpful will have a huge impact on the intensity of your emotions and shift your behaviors to be much more productive. This s
View fullsize Etiquetar los temores de los miembros de tu equipo les dice que estás consciente. Esto es particularmente crítico en tiempos como ahora. Dichas declaraciones pueden incluir algo como: “Entendemos que todos fueron contratados para
View fullsize The next shoutout goes to Alexander Moreno from the @wiloeateryandbar in San Juan. You are welcoming, friendly, and can create unrivaled service experiences with a great sense of humor. Alexander lives his work to the fullest, and as a consumer, I ap
View fullsize Queremos reconocer a Elida Rodríguez & Noel Pagán de @cooperativaoriental_pr y a su presidente Angel Rodriguez Virella por proveer un servicio de excelencia, ser pacientes, y eficientes a la vez. Dan la milla extra y estamos agradec
View fullsize In my work around the US and Puerto Rico, I’ve had the opportunity lately to speak to and observe a wide range of leaders facing a range of challenges during COVID-19. Those running businesses and organizations are trying to save jobs and pivot
View fullsize Consider limiting your exposure to the news. You might choose to watch a daily update from a trusted public health official or check in online at predetermined times. It's good for your health and it's good for your family. Resist the urge to scroll
View fullsize Understand Your Child’s Behavior as a Communication:⁠ ⁠ When young children experience a change in their routines, they may be confused or upset. But most children under three lack the words they need to share their feelings. They may “te
View fullsize Estamos en territorio desconocido. Prepararse y vivir con el impacto del COVID-19 tendrá sus desafíos, y el cuidado personal puede no parecer una prioridad. Pero eso no es cierto. Mantenernos apoyados y sostenidos es exactamente lo que
View fullsize Pay Attention to How You Are Feeling⁠ ⁠ Anxiety, worry, and grief are normal responses during and after an event like COVID-19. You may feel overwhelmed by ordinary tasks or annoyed in situations when you’d usually be patient.⁠ ⁠ Take time to n
View fullsize The Case for Self-Care During the COVID-19 Outbreak:⁠ ⁠ Most everyone has heard the flight attendant tell them to put their own oxygen mask on before helping others. The same goes for parenting—your health and well-being is important so that yo

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